The amazing aspects of water can’t be said enough. New studies have said that water is also the magical treatment for Dental Health. Experienced dentists suggest that there are many ways in which you can use water for dental health. It is important to get a good understanding of the effect of drinking more water on your Dental Health. Here are 4 reasons why water is the best drink for your teeth.
Makes Your Teeth Stronger
The free tap water normally contains some fluoride. Among the many benefits of drinking water with fluoride is the science that it helps to strengthen your teeth by taking away cavities and helping prevent decay. Tap water also clears away plaque and reduces danger to the enamel. Your gum lining is also protected by it.
Elimination of Dry Mouth
Drinking water helps produce saliva, and saliva performs many important tasks to maintain the health of your teeth. It helps to provide their strength using phosphate, fluoride and calcium and also makes sure that food does not get stuck between the teeth by easing swallowing. Dry mouth can lead to deterioration of your teeth and gums.
Basic Oral Hygiene
Dental experts say that water helps to clean the sugar that sticks to your teeth and increases the risk of cavities. Also, various foods increase bacteria or leave acids that may harm but water washes them away.
Alternative Sugar Filled Drinks
When it comes to oral health, there is nothing worse than sugar and starch. Sugar sticks itself to the tooth and makes the tooth enamel weak. It promotes bacteria to accumulate and birth cavities. An alternative to sugar drinks, is water.